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MASSAGE & BODYWORK:

 

Swedish Massage

Benefits may include generalized relaxation, dissolution of scar tissue or adhesions, and improved circulation and immune function, which may speed healing and reduce swelling.  

Light to medium pressure.  Relaxing.     

30/45/60/90 Mins     $45/55/70/100

Custom Integrated Massage  

A variety of advanced techniques used with appropriate pressure for client needs and desired outcome. May include the use of hot/cold stones, trigger point, unwinding, and other techniques as needed to loosen tissue, reduce inflammation, and to promote relaxation. Includes aromatherapy.

Light pressure to deep tissue. Healing.

30/45/60/90 Mins     $55/75/95/130

Myofascial Massage

A hands-on technique that involves applying gentle sustained pressure into connective tissue to eliminate pain and restore motion. Myofascial massage is performed directly on skin without oils, or creams to facilitate release of the fascia. Bring shorts and a sports bra.

Light pressure

60/90 Mins     $80/115

Head Massage

Massage combined with passive and active movements are employed to relieve tension and pain in the jaw, head, neck, and shoulders as associated with tension or headache.

Medium to firm pressure. Relieving 

30 Mins     $45

Bamboo Massage

Warmed bamboo is used to relax stiff muscles.

Medium to firm pressure. Soothing.

75 Mins     $100

Hot Stone Massage

Heated stones are used to release deep held tension.

Medium pressure. Healing.

75 Mins     $100

Sticks and Stones

Warmed bamboo and heated stones are used to gently relax stiff muscles and release deeply held tension.

Medium to firm pressure. Healing.

75 Mins     $100

Lomi Lomi Hawaiian Massage

Lomi Lomi is a restorative Hawaiian massage that works gently, yet deeply into the muscles with continuous, flowing movements. This allows the recipient to relax to a place of absolute stillness. Touch, rhythm, and ancient wisdom come together with presence, allowing healing what no longer serves in order to fully embody that which is authentic and in alignment with your purpose. 75-minute treatment plus intake.

Medium pressure. Hypnotic.

90 Mins     $150

Reiki Treatment (Usui System)

A form of energy healing originating in Japan. The therapist’s hands are place on or above the client to activate healing at the physical, mental, and spiritual levels. This is an excellent option for those with fibromyalgia and others who are extremely touch sensitive.

Ultra-light pressure. Nurturing.

30/45/60 Mins     $30/45/60

 

Thai Hand Reflexology

A rosewood massage tool is used over reflex points in the hands. Rejuvenating.

30 Mins     $40

 

Salt Glow 

A mixture of sea salt and oil are massaged lightly over the skin to exfoliate, smooth, and invigorate, then removed with damp towels. Please note there is not a shower facility available onsite.  Not suitable for those with shellfish or iodine allergies.

Rejuvenating and pampering.

75 Mins     $110

Yin Yoga – Private Session

Private YIN yoga session with held poses. Mats provided.  Restorative.

60 Mins     $70

ADDITIONAL SERVICES:

 

Aromatherapy 

Essential oils derived from plants are chosen for their healing properties. Add a signature aromatherapy blend to a relaxation massage.

With service     $5

Guided Meditation

Enjoy a guided meditation to become more centered, grounded, and relaxed.

15 Mins     $15

Pranayama Practice

A breathing practice to encourage a relaxed and meditative state of mind. Excellent to combat anxiety and over-stimulation.

15 Mins     $15

Chakra Healing 

The body’s main energy centers are treated with stones and energy movement facilitating balance, and a feeling of calm and wellness.

15 Mins     $15

Yoga Consult

Together, we determine which yoga poses may be beneficial as “homework” for post-treatment self-care. Both active Hatha and restorative Yin poses are useful to facilitate the release of tension.

15 Mins     $15

PACKAGES:

Head Hands Heart

Equal parts head massage, Thai Hand reflexology and Reiki. Lovely.  

75 Mins     $100

Healing Service Sampler

Includes a little bit of all things healing: Massage with aromatherapy, Reiki, and Thai Hand Reflexology, a breath meditation, and chakra work. Blissful.

70 Mins     $80

 

Spa Day

Your spa day at Body Language includes all things relaxing and healing.

After your intake consultation, you will enjoy a brief Yin yoga sequence and meditation, then an exfoliating salt glow treatment followed by a custom massage, a bit of hand reflexology, and end with a quick Reiki treatment.

You will go home with a custom aromatherapy blend, suggested home care and a quartz touchstone. Indulgent.

3.5 Hours     $325